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Terapia Cognitivo-Conductual: La Guía Completa para Usar la TCC para Combatir la Ansiedad

By Daniel Patterson
Narrated by: Ernesto Tissot
Unabridged — 3 hours, 5 minutes
Audiobook
$14.95
By Daniel Patterson
Narrated by: Ernesto Tissot
Unabridged — 3 hours, 5 minutes
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¿Sufres de ansiedad, depresión, enojo, pánico y preocupación, pero no quieres recurrir a medicamentos peligrosos?

La terapia cognitiva conductual es una forma probada de psicoterapia recomendada por psiquiatras como primera línea de tratamiento. Se emplea para tratar la depresión, la ansiedad, la preocupación y otros trastornos mentales comunes.

La Terapia Cognitivo Conductual ofrece esta poderosa herramienta para recuperar el control de tu mente y tus emociones, al enseñarte las partes más...

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