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The 10-Step Stress Solution: Live More, Relax More, Re-energize
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A practical guide to banishing stress from your everyday life so you can feel happy and fulfilled.
Do you feel overwhelmed by work -- or life in general?
Having trouble coping with too many demands on your time and energy?
Well you're not alone! Britain is currently suffering from a stress epidemic. A staggering 1 in 4 employees are said to suffer from stress and it is listed as the no.1 reason for workplace absence in the UK.
Luckily for us, Neil Shah at the Stress Management Society is he...
Do you feel overwhelmed by work -- or life in general?
Having trouble coping with too many demands on your time and energy?
Well you're not alone! Britain is currently suffering from a stress epidemic. A staggering 1 in 4 employees are said to suffer from stress and it is listed as the no.1 reason for workplace absence in the UK.
Luckily for us, Neil Shah at the Stress Management Society is he...
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