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The 24/7 Body: The Sunday Times bestselling guide to diet and training
Audiobook
$13.94
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Brought to you by Penguin.
The first book by Matt Morsia, the UK's Number 1 Fitness Vlogger
'Powerfully dispels myths with science and humour - every gym bag deserves a copy'
ROSS EDGELY, #1 bestselling author of The Art of Resilience and The World's Fittest Book
He's tried every workout and fad diet, so you don't have to ...
'As a former PE teacher, athlete, personal trainer and now one of the biggest fitness YouTubers in the World (a.k.a an absolute weirdo who films themselves doing stuff), t...
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