The 28-Day Plan for IBS Relief: 100 Simple Low-FODMAP Recipes to Soothe Symptoms of Irritable Bowel Syndrome

Soothe your symptoms, enjoy your life-a meal plan for IBS relief

If IBS has diminished your love of food, there's good news-it doesn't have to be that way. Satisfy your palate and relieve your symptoms with The 28-Day Plan for IBS Relief. More than just creative recipes, this one-month plan takes a low-FODMAP diet approach to accommodating your specific food tolerances so you can thrive with a personalized diet.

You'll start with understanding the science behind how your gut works through i...