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The 28-Day Thought Diet
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What were you just thinking? Were you feeling rushed? Anxious? Irritated? Curious? Peaceful? The number of thoughts a person has each day range from 12,000 to 70,000. For the majority of people, up to 80% of these thoughts are negative. For the next 28 days, change your life by choosing to hold thoughts that energize and support you. The authors of this book share their personal experience around a specific topic each day. Our goal is to encourage you to observe your thoughts and inspire yo...
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