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The 3-Step Digital Detox System: 81 Solutions to Beat Technology Addiction and Reduce Screen Time. Increase Your Productivity and Take Back Control in a World Full of Distractions

By Neil Cooper
eBook
$9.99
By Neil Cooper
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A practical, game-changing 3-step digital detox program is within reach! Keep reading to start plugging back into life!

  • Are you constantly distracted by what's happening on your phone?
  • Do you find yourself mindlessly scrolling through social media platforms?
  • Is your work and personal life slowly getting affected by your technology addiction?

IMAGINE THIS: You're on a tight deadline but can't focus because your phone notifications keep blowing up.

You try to put your phone on silent, but the ...

Categories

PsychologyPsychological DisordersAnxiety, Stress & Trauma-Related Disorders