There's still time! Find the perfect Father's Day gift with store pickup | Shop NowThere's still time! Find the perfect Father's Day gift with store pickup | Shop Now
Add Item to wish listAdd Item to wish list

The 40 Day Dopamine Fast

By Greg Kamphuis
eBook
$0.00
By Greg Kamphuis
Membership Card Icon
Collect stamps to save with Rewards. 10 stamps = $5. Learn More
Formats
Select a store to view item availability.

Available on compatible , the free NOOK App, and in My Digital Library

NOOK App

Download NOOK app

NOOK Devices

NOOK eReaders

  • NOOK GlowLight 4 Plus
  • NOOK GlowLight 4e
  • NOOK GlowLight 4
  • NOOK GlowLight Plus 7.8"
  • NOOK GlowLight 3
  • NOOK GlowLight Plus 6"

NOOK Tablets

  • NOOK 9" Lenovo Tablet
  • NOOK 10" HD Lenovo Tablet
  • NOOK Tablet 7" & 10.1"
  • NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
  • NOOK by Samsung [Tab 4 10.1, S2 & E]

Free NOOK Reading Apps

  • NOOK for iOS
  • NOOK for Android

BN.com website

Go to your Digital Library in My Account

Limit 1 per customer

One day, after yet another failed attempt at self-control, Greg Kamphuis got frustrated. Why was it so difficult to do things he wanted to do and so easy to do things he didn't want to do? To find out, he decides to do a drastic experiment on himself. Refined sugar, processed fats, alcohol, TV (including video games), caffeine, tobacco, pornography and social media all get the chop in his ruthless effort to hunt down the source of motivation and meaning.

The 40 Day Dopamine Fast is a candid ...

Categories

Self-Help & RelationshipsDiet, Health & FitnessHealthAddiction & RecoveryAddiction - General & Miscellaneous