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The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience
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As seen on Good Morning America and The Today Show with Hoda and Jenna
“The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that.”
- Katie Couric, Journalist and Founder and CEO, Katie Couric Media
""A masterful approach to rewire our brains and bodies from the inside out.""
- Arianna Huffington, Founder and CEO, Thrive Global
“The doctor everybody needs.”
- Mel Robbins, Host of the Mel Robbins Podcast
From Harvard stress expert, nationally sou...
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