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The 9 Truths About Weight Loss: The No-Tricks, No-Nonsense Plan for Lifelong Weight Control

By Daniel S. Kirschenbaum
eBook
$11.99
By Daniel S. Kirschenbaum
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Forget fad diets-here's a proven program based on good sense and good scienceHere are just a few of the bewildering pseudoscientific suggestions found in some of the bestselling diet books: abandon starch; eat all the fat you want, but count protein grams; eat dessert, but no fat; never mix proteins and carbohydrates; customize your diet based on your blood type; forget counting calories; seek emotional solutions to your weight issues. Even books that are based on sound scientific principle...

Categories

Diet, Health & FitnessDiet & NutritionAlternative Medicine & Natural HealingDiets - General & MiscellaneousDiets - Weight Loss & Weight ControlAlternative Medicine - General & Miscellaneous