The Angry Book

Renowned psychiatrist and bestselling author of Compassion and Self-Hate Dr. Theodore Rubin offers a unique self-help guide on improving your life by unlocking the power of your anger.

Don’t get even—get mad and get over it!

When your love life is boring, could it be that you don’t fight enough? When sex leaves a person cold, is frozen anger the problem? If you work too much, eat too much, drink too much, is it because you are afraid to get mad? What if your boredom, anxiety, or exhaustion ...