The Anti-Burnout Book: How to Avoid Burnout and Your Recovery Toolkit if You Do

'In this honest, practical, and deeply compassionate guide, Emma offers tools that genuinely help. And when reading feels too much, her beautiful illustrations tell you everything you need to know.' - Dr Julie Smith, Clinical Psychologist and million-copy bestselling author


The definitive guide to overcoming burnout and finding your inner spark

Using bite-sized takeaways and visual prompts, leading clinical psychologist Dr Emma Hepburn shows you how to prevent burnout by spotting the early w...