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The Anxiety and Worry Workbook: The Cognitive Behavioral Solution

By David A. Clark PhD, Aaron T. Beck MD
Paperback
$26.95
By David A. Clark PhD, Aaron T. Beck MD
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"The bestselling workbook that has already helped more than 175,000 people loosen the grip of debilitating anxiety is now in a revised and updated second edition. It is grounded in cognitive behavior therapy (CBT), the proven treatment approach developed and tested over more than 25 years by pioneering clinician-researcher Aaron T. Beck. Now Dr. Beck and fellow expert David A. Clark put the tools and techniques of CBT at readers' fingertips in this compassionate guide. Carefully crafted wor...

Categories

PsychologyPsychological DisordersAnxiety, Stress & Trauma-Related Disorders