The Anxiety Sisters' Survival Guide: How You Can Become More Hopeful, Connected, and Happy

A warm and practical guide to coping with anxiety—and finding ways to laugh anyway.


Got anxiety? Join the club. More specifically, join the Anxiety Sisterhood. Abs and Mags, aka the Anxiety Sisters, have spent the past thirty years figuring out how to outsmart their anxiety-ridden brains, and the last five years sharing what they’ve learned with a growing online community of like-minded sufferers who are looking for ways to cope better every day.

Whether you’re looking to better understand ...