The Aperture Effect: A Radically Simple Approach to Finding Joy and Connection in Your Relationship

Couples often ask, "Can people really change?" A better question is, "How do people change?" In The Aperture Effect, psychiatrist and couples therapist Dr. Kathryn Ford doesn't just tell you how-she gives you simple tools that will immediately begin to transform your conversations and your relationship. With the radically simple approach of Aperture Awareness, Dr. Ford integrates mindfulness, psychology, and neuroscience to help couples shift their dynamics when in distress, turning their d...