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The Art of Gentle Awareness

By Kelsey Lorimer
Unabridged — 8 hours, 14 minutes
Audiobook
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By Kelsey Lorimer
Unabridged — 8 hours, 14 minutes
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This audiobook is narrated by a digital voice.

Awareness doesn't have to be hard work-it can be soft, kind, and deeply nourishing. The Art of Gentle Awareness is an invitation to notice your life with openness, compassion, and ease.

With warmth and clarity, Kasey Lorimer shares practices that encourage you to soften into the present moment, letting go of judgment and striving. Through gentle reflections, mindful exercises, and everyday rituals, this book guides you to cultivate a tender aware...