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The Art of Weight Loss Motivation: An Essential Read Before Trying Keto, Paleo, Mediterranean, Vegetarian, Anti Inflammatory or Any Other Diets to Ensure Success

By Michael M. Sisson, Mark Greger
Narrated by: Michael Reece
Unabridged — 1 hours, 5 minutes
Audiobook
FREE
with B&N Audiobooks Subscription
By Michael M. Sisson, Mark Greger
Narrated by: Michael Reece
Unabridged — 1 hours, 5 minutes
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Did You Know that 95% of People Who Diet Gain their Weight BACK Again?


The answer for this problem is obvious. Following a diet requires great mental strength to overcome all the challenges you'll face along your path. The book `The Art of Weight Loss Motivation' offers great tools to develop the right mindset to follow a diet and achieve success.

Here are a few important things you will discover from this book:


¿ How to prepare yourself to deprivation and changing food habits when entering a...

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Categories

Diet, Health & FitnessDiet & NutritionDiets - Weight Loss & Weight Control