The Autoimmune Protocol Baking Book: 75 Sweet & Savory, Allergen-Free Treats That Add Joy to Your Healing Journey

The Autoimmune Protocol Baking Book: 75 Sweet & Savory, Allergen-Free Treats That Add Joy to Your Healing Journey

by Wendi Washington-Hunt
The Autoimmune Protocol Baking Book: 75 Sweet & Savory, Allergen-Free Treats That Add Joy to Your Healing Journey

The Autoimmune Protocol Baking Book: 75 Sweet & Savory, Allergen-Free Treats That Add Joy to Your Healing Journey

by Wendi Washington-Hunt

Paperback

$26.99 
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Overview

Get excited about baking again with this gorgeous cookbook featuring 100 recipes for all things baked, from cookies and cake to bread and biscuits, to crackers, crumbles, and crisps! 

Baking on the AIP is tough. Really tough. What’s a baker to do when standard baking ingredients such as grains, dairy, sugar, eggs, and nuts are off the table? What can you create that is free of the ingredients that make you sick, yet still tastes like the real thing? The answer is...not a lot. Until now!

We cannot live on kale alone. Even if you are doing AIP for your health, you occasionally need a treat. The Autoimmune Protocol Baking Book shows you how to create the treats you thought were gone forever (as well as new favorites). Written by beloved AIP baking blogger Wendi Washington-Hunt of Wendi’s AIP Kitchen, each recipe is created and tested to be AIP compliant from start to finish. No more trying to adapt recipes that yield iffy results or aren’t fully AIP compliant.

With her trademark humor and real-talk style, Wendi gives you the lowdown on working with unconventional ingredients and techniques. Packed with AIP baking best practices, you’ll learn how to skillfully sidestep common AIP baking pitfalls so that you get delicious results.

From sweet to savory, you’ll find traditional favorites such as Sugar Cookies to showstoppers like Black Forest Cake and more, including:

  • Apple Blossom Tartes Tatin
  • Mushroom Onion Tartlets
  • Beef Mince Pie
  • Tigernut Butter & Jam Sammies
  • Apple Butter Bars
  • Carrot Cake Everything
  • Streusel Cake
  • “Cornbread” Muffins
  • “Cheesy” Bacon Drop Biscuits
  • Blueberry Scones
  • Sweet Potato Bacon Breakfast Cakes
  • Cherry Cobbler
  • Peach Crumble
  • Bagels
  • Cauliflower Pizza Crust
  • Cassava Lavosh Crackers
  • Pesto Pinwheels
  • Rosemary Olive Oil Crackers
  • Graham Crackers
  • Lavender Thyme Rounds


With The Autoimmune Protocol Baking Book, holiday, birthday, and special occasion baked goods are back on the table. All without compromising taste or your health. Yes, you can have baking and AIP too!


Product Details

ISBN-13: 9780760377772
Publisher: Fair Winds Press
Publication date: 12/13/2022
Pages: 176
Sales rank: 527,895
Product dimensions: 7.50(w) x 9.20(h) x 0.50(d)

About the Author

Wendi Washington-Hunt is an AIP foodie, food photographer, and recipe developer. When Hashimoto’s Thyroiditis entered her life, she began diet and lifestyle changes to help her condition. Now, Wendi lives happily in an empty nest in North Carolina with one amazing husband and one spoiled yellow lab, where she spends her time making food and taking pictures of it.

Before becoming a food photographer and a blogger at Wendi’s AIP Kitchen, Wendi was a professional opera singer, martial arts practitioner, and piano and voice teacher. She has used these experiences to inspire her creativity and to encourage others to make a mess in their kitchens. It is her passion to help readers savor this new way of eating, rather than being restricted by it.

Table of Contents

Foreword 6

Introduction 8

1 Real Talk on AIP Baking 11

2 Pies and Tarts 39

3 Cookies 55

4 Bars 83

5 Cakes 95

6 Muffins 109

7 Biscuits & Scones 121

8 Crisps, Crumbles & Cobblers 137

9 Quick Breads 145

10 Crackers & Snacks 157

About the Author 171

Acknowledgments 172

Index 173

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