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The Beauty Chef Gut Guide: 90+ FODMAP-Friendly Recipes and Weekly Meal Plans to Heal From the Inside Out

By Carla Oates
Hardcover
$29.99
By Carla Oates
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The Beauty Chef Gut Guide is the new edition of this practical companion to Carla Oates’ acclaimed book, The Beauty Chef. It is a compelling resource for people who want to better understand the science underpinning the link between gut and skin health. The 8-week program includes information on the importance of gut functionality, weekly meal plans for repairing and reprogramming your gut, and more than 90 recipes.

In addition to recipes and information about repairing your gut, it covers ...

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Cookbooks, Food & WineCooking for Special DietsCooking for Better HealthCOOKING / Health & Healing / General