Book Your Summer Shop NowBook Your Summer Shop Now

The Beginner's Guide to Intermittent Keto: Combine the Powers of Intermittent Fasting with a Ketogenic Diet to Lose Weight and Feel Great

Paperback
$19.99

Promotion message icon

Collect stamps to save with Rewards. 10 stamps = $5. Learn More

In stock
This item is currently out of stock online.
Free standard shipping on orders over $60
Select a store to view item availability.
Everything you need to know to harness the power of intermittent fasting on a ketogenic diet to lose weight, improve digestion, and feel great for life — with 40 recipes and two distinct 30-day meal plans.


Intermittent fasting and ketogenic diets are quickly becoming two of the hottest nutritional trends. And for good reason: when it comes to losing weight, reducing inflammation, controlling blood sugar, and improving gut health, these diets have proven more successful — and more efficient ...