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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

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$34.00
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Notes From Your Bookseller

Anyone who has ever dealt with any sort of trauma (or anyone merely curious of the subject) absolutely must read this. This scientific exploration redefines modern understanding, showing how the body and brain literally change from trauma, and what you can do to treat it.

A pioneering researcher and one of the world’s foremost experts on traumatic stress offers a bold new paradigm for healing

Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Such experiences inevitably leave traces on minds, emotions, and even on biology. Sadly, trauma sufferers frequently pass on their stress to ...