The Brain Health Kitchen: Preventing Alzheimer's Through Food

“Though packed with solid science, the book isn’t dense reading; [Fenn] dishes up the data and information in easily digestible bites.” —Seattle Times

A physician and chef identifies the top ten brain-smart ingredients and shows that eating to maintain brain health is easy, accessible, delicious, and necessary for everyone.

The foods we choose to eat (or not) sit at the core of the Alzheimer’s epidemic. In The Brain Health Kitchen, readers will learn exactly how making the right choices abo...