The Caffeine Diet: sipping your way to slim

Nothing new has been said in regards to diet in three decades. And while "professionals" argue over the percentage of fats, protein, and carbohydrates in the diet, obesity rates have gone from 10% of the population to 50% in just 50 years.The purveyors of magic elixirs, severely restricted calorie diets, blood type diets, low-carb diets, high-protein diets have no clue as to why people cannot lose weight and keep it off, or how to end that addiction. Their advice and findings are based on l...