The Catching Point Transformation: A Twelve-Week Weight Loss Strategy Based in Reality

"Dr. Prologo targets sustainability. He elevates our science-based weight-loss programs by keeping people engaged." —Arthur Agatston, MD, author of The South Beach Diet

Ninety-nine percent of diets fail because our bodies resist the change in the name of survival. "Stop with the rice cakes and boot camp already—we are starving to death!" It's like holding your breath underwater. We can endure it for a short time against the body's will to survive, but the longer you stay there, the louder an...