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The Catching Point Transformation: A Twelve-Week Weight Loss Strategy Based in Reality

By J. David Prologo, Mark Hyman (Foreword by)
Hardcover
$26.00
By J. David Prologo, Mark Hyman (Foreword by)
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The Catching Point Transformation is a brand new approach to weight loss. Dr. Prologo's plan is focused on overcoming the body's resistance to change. It is designed to guide the reader through twelve short weeks-without all of the struggle, starving, and pain of historical dieting.

"Dr. Prologo targets sustainability. He elevates our science-based weight-loss programs by keeping people engaged." -Arthur Agatston, MD, author of The South Beach Diet

Ninety-nine percent of diets fail because o...

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Diet, Health & FitnessDiet & NutritionDiets - Weight Loss & Weight Control