The Chakra Fix: A Modern Guide to Cleansing, Balancing and Healing

by Juliette Thornbury

Overview

Awaken your healing power with The Chakra Fix, a contemporary guide to finding your flow, unlocking positive energy and living a high-vibe life.

The chakras are connecting, radiating cores that map out the energy within us, and our potential. Focusing on the seven major chakras, this book shows you how to locate, nurture and activate these untapped sources for optimal wellbeing in your daily life. Find out what each chakra represents, how these connect with the emotional, physical and spiritual self – and follow simple but effective exercises to transform the health of each.

Designed to answer everyday anxieties and concerns, author Juliette Thornbury offers cleansing meditations, healing rituals and nourishing practices to aid each chakra and enhance your self-care. Start by tuning into the chakras to ascertain how you feel, then discover the cause and find your fix for any number of problems, from combating fatigue and alleviating stress to sparking creativity and finding self-compassion.

• MASTER THE ESSENTIALS: study the significance of the chakras and demystify associated symbols, crystals, plants, essential oils and colours; 
• SPARK ENERGY AND INSPIRATION: reignite your creativity with an empowering meditation; 
• FIND PROTECTION AND COMFORT: try a root chakra crystal grid to help you feel safe and secure; 
• BOOST JOY AND SUCCESS: develop the self-confidence and willpower to achieve your goals with an abundance ritual; 
• EXPLORE LOVE AND RELATIONSHIPS: find compassion for yourself with a chest-opening yoga pose; 
• IMPROVE COMMUNICATION: try a throat chakra herbal tea to master truthful communication and self-expression; 
• DEVELOP KNOWLEDGE AND INSIGHT: use an essential oil blend to enhance your psychic ability and encourage vivid dreams; 
• SEEK GUIDANCE AND CONNECTION: try a crown chakra balancing bath when you are going through a major life shift. 

Whether you’re a beginner or an experienced energy healer, The Chakra Fix offers you a renewed sense of self and harmonious energy to heal and flourish.

Product Details

ISBN-13:	9780711264885
Publisher:	White Lion Publishing
Publication date:	03/29/2022
Series:	Fix Series , #5
Pages:	176
Sales rank:	1,022,621
Product dimensions:	6.80(w) x 9.10(h) x 0.80(d)

About the Author

Juliette Thornbury first created Luminosity Crystals in 2015 from the hills behind Byron Bay, Australia. An idea based around her hope to share a little bit of the magic and wonder that Mother Earth consistently provides, Luminosity Crystals has now grown into a thriving online shop, renowned for its sustainable and high-quality sourcing, and a dedicated community. 

Juliette handpicks each and every crystal for the store carefully for beauty, meaning, and energy. She is passionate about stocking not only the highest-quality specimens, but also the most beautiful and unique. Juliette knows that each and every stone has its own story and, with its unique healing properties, can be a powerful assistant to its owner in their wellness journey - whatever that may be. 

A talented photographer, Juliette's images are regularly shared on social media, and Luminosity Crystals boosts 100k Instagram followers.

Table of Contents

Introduction 6

The Power of Chakra Healing 8

How to Use This Book 11

Chapter 1 The Chakras

Understanding the Chakras 16

Root Chakra (Muladhara) 21

Sacral Chakra (Svadhisthana) 25

Solar Plexus Chakra (Manipura) 29

Heart Chakra (Anahata) 33

Throat Chakra (Vishuddha) 37

Third Eye Chakra (Ajna) 41

Crown Chakra (Sahasrara) 45

Chapter 2 Working with the Chakras

Energy Cleansing 50

Root Chakra: Energy and Stability

Tea for Grounding 54

Essential Oil Blend for Calming the Mind 57

Meditation for Safety and Security 58

Stones for Balancing the Root Chakra 60

Crystal Grid for Stability 63

Bath for Releasing Negativity 64

Ritual for Energy Clearing 66

Root Chakra Journaling 67

Yoga for Balance 69

Sacral Chakra: Passion and Creativity

Tea for Creativity 72

Essential Oil Blend for Vitality 74

Meditation for Self-expression 75

Stones for Balancing the Sacra! Chakra 76

Crystal Grid for Passion and Inspiration 79

Bath for Attracting Positive Energy 80

Ritual for Self-empowerment 82

Sacral Chakra Journaling 83

Yoga for Personal Power 85

Solar Plexus Chakra: Joy and Success

Tea for Joy 89

Essential Oil Blend for Self-confidence 90

Meditation for Success 92

Stones for Balancing the Solar Plexus Chakra 94

Crystal Grid for Prosperity 97

Bath for Alleviating Mental Fatigue 98

Ritual for Abundance 100

Solar Plexus Chakra Journaling 101

Yoga for Self-esteem 103

Heart Chakra: Love and Connection

Tea for Love 106

Essential Oil Blend for Self-love 108

Meditation for Emotional Support 109

Stones for Balancing the Heart Chakra 110

Crystal Grid for Connection 113

Bath for Attracting Loving Energy 114

Ritual for Heart Healing 116

Heart Chakra Journaling 117

Yoga for an Open Heart 119

Throat Chakra: Communication and Expression

Tea for Truth 122

Essential Oil Blend for Open Communication 125

Meditation for Self-doubt 126

Stones for Balancing the Throat Chakra 128

Crystal Grid for Authentic Truth 131

Bath for Self-assurance 132

Ritual for Truthful Expression 134

Throat Chakra Journaling 135

Yoga for Honesty 137

Third Eye Chakra: Knowledge and Intuition

Tea for Insight 140

Essential Oil Blend for Clarity 142

Meditation for Perception 143

Stones for Balancing the Third Eye Chakra 144

Crystal Grid for inner Knowing 147

Bath for Calming the Mind 148

Ritual for Mindfulness 150

Third Eye Chakra Journaling 151

Yoga for Intuition 153

Crown Chakra: Spirituality and Consciousness

Tea for Divine Guidance 156

Essential Oil Blend for Spiritual Development 158

Meditation for Stillness 159

Stones for Balancing the Crown Chakra 160

Crystal Grid for Peace and Acceptance 163

Bath for Connecting to the Universe 164

Ritual for Self-transformation 166

Crown Chakra Journaling 167

Yoga for Spiritual Connection 169

Index of Fixes by Need 170

General Index 173

Acknowledgements 176

About the Author 176