The Complete Guide to Adulting with ADHD: Proven Stress-Free Strategies to Help You Thrive in Work, Relationships, and Life | Barnes & Noble®

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By Dr. Victoria Barclay-Timmis

Narrated by: Digital Voice Annie K E

Unabridged — 4 hours, 21 minutes

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Overview

This audiobook is narrated by a digital voice.

Ever feel like you're playing life on hard mode?

Like you're working twice as hard just to keep up, juggling deadlines, emotions, and distractions, all while thinking, “Where did the day go?” You're not alone. Welcome to the world of ADHD.

In The Complete Guide to Adulting with ADHD, clinical psychologist Dr. Victoria Barclay-Timmis delivers a relatable, science-backed roadmap to help you finally understand your brain - and build a life that works...

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Categories

Self-Help & Relationships Parenting & Family Diet, Health & Fitness Children with Special Needs Health - Diseases & Disorders Psychological Self-Help Psychological Self-Help - General & Miscellaneous ADD/ADHD Psychological Disorders