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By April Pfender

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A complete chakra guide to help you achieve spiritual growth, wellness, and healing

If you've ever wondered how each chakra—the foundational energy centers of the body—can help you heal and harmonize your body, mind, and spirit, The Complete Guide to Chakras is the perfect resource. It features detailed profiles that illuminate the innate power of 12 different chakras and how they govern our physical bodies, our emotions, and our potential.

The wide range of meditation-based exercises will...

The Complete Guide to Chakras: Activating the 12-Chakra Energy System for Balance and Healing

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