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The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle

By Amy Ramos, Amanda C. Hughes
Narrated by: Teri Schnaubelt
Unabridged — 1 hours, 19 minutes
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By Amy Ramos, Amanda C. Hughes
Narrated by: Teri Schnaubelt
Unabridged — 1 hours, 19 minutes
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The simple, easy, and friendly way to start the ketogenic diet and lifestyle.

Starting the ketogenic diet can be overwhelming. There is so much to learn and so many resources to choose from. So, why doesn't somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple: meal plans, shopping lists, support, and lots of ketolicious recipes.

The ...