The Courageous Heart Workbook: Choosing to Love in Perilous Times

From acclaimed meditation teacher Tara Brach, a guide to awaken courage and cultivate radical love for ourselves and our world

This transformative workbook shares Tara Brach’s most potent teachings for these perilous times. As Tara writes, “Our world needs us. It is calling for a courageous love—one that can meet suffering with a fierce tenderness and helps us respond with wisdom, compassion, and heart.” This workbook helps us cultivate that radical love—for ourselves, for one another, and f...