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The Dance Cure: The Surprising Science to Being Smarter, Stronger, Happier

By Peter Lovatt
eBook
$12.99
By Peter Lovatt
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The founder of the Dance Psychology Lab, Dr. Peter Lovatt, reveals the surprising cognitive and emotional benefits of dancing and prescriptive ways to dance yourself happy.

Dancing isn't just good exercise. Surrendering yourself to the beat can have a far-reaching impact on all areas of your life –it can help you communicate better, to think more creatively, and can be a powerful catalyst for change. Losing yourself in the moment to a song or piece of music can also alleviate anxiety, depre...

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Self-Help & RelationshipsPersonal GrowthSuccess, Motivation & Self-Esteem