The Detox Diet, Third Edition: The Definitive Guide for Lifelong Vitality with Recipes, Menus, and Detox Plans

This fully updated edition of The Detox Diet guides readers through the detoxification process and follow-up cleansing programs developed by Dr. Elson Haas for those struggling with addictions to sugar, caffeine, nicotine, and alcohol.

■ Do you overeat? Or are you overweight without overeating?
■ Are you often tired or fatigued without knowing why?
■ Do you consume caffeine and sugar to get through the day?
■ Do you suffer from sinus headaches or chronic nasal congestion?
■ Do you experienc...