The Diet Bible

The Diet Bible

by Dr. Sheila Norman

NOOK Book(eBook)


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Need a Guide to all the fad diets? This simple and quick guide to the various weight loss plan will help you make an educated decision as to which path to take to your health and desired weight. Inside you will learn about the Mediterranean Diet, South Beach Diet, Cabbage Soup Diet, and many more.

Learn why just cutting out foods isn't enough
Explore the difference between 'good' and 'bad' fats
Find out how to lose weight the Cardiologist way
An introduction to the Abs Diet
Foods for ultimate dieting

Dowload Your Copy Today and get started on your new Lifestyle!

Product Details

BN ID: 2940016630427
Publisher: Nsite eBooks
Publication date: 03/28/2013
Sold by: Barnes & Noble
Format: NOOK Book
File size: 22 KB

About the Author

Dr. Sheila Norman is a graudate of University of Pennsylvania School of Medicine and has specialized in nutrition, health and diet for the past twenty years. She currently runs her own practice out of Atlanta, Ga.
Dr. Norman has researched plenty diet plans and has found that usually a combination of some work the best fo most people due to a varying population. She is experienced in getting clients to reduce weight effectively and healthily without dangerous side effects such as nausea, hunger, thirst, and under-nutrition.
She is a wife and mother of 3 children who enjoys guiding people into their new life of health and happiness.

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