The Eighteen Lohan Skills: Traditional Shaolin Temple Kung Fu Training Methods

This book belongs in every martial artist's library, as the Eighteen Lohan Skills are a foundational system for the development of kung fu-not only traditional Shaolin Temple Kung Fu, but for nearly all martial art systems created thereafter. This is true in the applications and functions of the exercises, and in posture names as well.


No full translation or serious presentation of these exercises exists in English-until now! In presenting these teachings, Stuart Alve Olson made exclusive ...