The Emotional Freedom Workbook: Take Control of Your Life And Experience Emotional Strength

When your dreams get derailed, the culprit can usually be found hiding in your emotional life. It is a pattern of attitudes, habits, or relationships that won't allow you to move forward, no matter how much you tell yourself you want to.

Negative felings and unhealthy beliefs may have slowed you down and locked you up for years, getting in the way of your best intentions. You may need help breaking free from:

• Shame-because it locks you into your past
• Procrastination-because you are afraid...