The Energy Book: 50 ways to boost your energy in work and life

In business today every professional faces the challenge of an increasing demand for extra energy in order to deliver the high level of performance required to continue to be successful. If energy is not managed and renewed on a day-to-day basis, then personal energy resources are constantly coming under pressure, leading to drainage, depleted performance and, in some instances, to potential burnout situations.

TheEnergy Book presents 50 simple and pragmatic ways to quickly boost energy in o...