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The Energy Prescription: Ancient Wisdom and Modern Science for Thriving Through Menopause

By Jennifer Ashby
Hardcover
$30.00
By Jennifer Ashby
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This item will be released on Oct 20, 2026
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An inspiring and effective set of solutions for women navigating perimenopause and menopause

In The Energy Prescription, board-certified acupuncturist and senior integrative medicine clinician, Jennifer Ashby, offers a revolutionary new guide to understanding the menopausal journey. She explains how you can reestablish your understanding of this essential, unavoidable process from one defined by decline to one characterized by dynamic transformation.

Ashby walks you through her Basic Optima...