The Engine 2 Cookbook: More than 130 Lip-Smacking, Rib-Sticking, Body-Slimming Recipes to Live Plant-Strong

by Rip Esselstyn, Jane Esselstyn

Overview

Lose weight, lower cholesterol, and improve your health, one delicious bite at a time in this companion to the runaway New York Times bestseller The Engine 2 Diet.

The Engine 2 Diet is the most trusted name in plant-based eating, having sold millions of copies worldwide. Now, readers can bring the Engine 2 program into their kitchens with this easy to follow cookbook which includes over one hundred mouth-watering recipes, including: 

   ·Mac-N-Cash
   ·Two-Handed Sloppy Joes
   ·Terrific Teriyaki Tofu Bowl
   ·Badass Banana Bread

Featuring delectable photos and simple recipes, The Engine 2 Cookbook will have you eating this delectable food up–whether you're an experienced chef or cooking novice.

Product Details

ISBN-13:	9781455591183
Publisher:	Grand Central Publishing
Publication date:	01/05/2021
Pages:	288
Product dimensions:	9.20(w) x 7.40(h) x 0.80(d)

About the Author

Born in upstate New York, Rip Esselstyn grew up in Cleveland, Ohio, and studied speech communications at the University of Texas, Austin, where he was an All-American swimmer. After spending 10 years as a professional triathlete, Rip joined the Austin fire department in 1997. He now travels year-round lecturing and giving seminars on the Engine 2 lifestyle. He is the author of the New York Times bestsellers The Engine 2 Diet and Plant-Strong. Visit his website at www.engine2diet.com.


Jane Esselstyn is a nurse, researcher, recipe developer and married mother of three. She lives in Cleveland, Ohio.