The Enlightened Brain: The Neuroscience of Awakening

Meditation Meets Neuroscience-Practical Tools to Reshape Your Brain for Awakening
We are inspired by the living example of great teachers, who have both penetrating insight and a loving heart. “With modern neuroscience, we're now beginning to understand the brain processes that support these wonderful qualities of mind,” explains Dr. Rick Hanson. With The Enlightened Brain, this pioneering neuropsychologist explores how you can activate these same processes inside your own brain to accelerat...