The Essential Tasks: A Recovery Journal

Journals have been used to aid recovery for decades, yet too often they are little more than notebooks. They may establish the idea of making daily changes, but they don't help people learn how to make those changes an ongoing practice. This journal does. The Essential Task Recovery Journal is an interactive journal that helps people in recovery implement the daily tasks that promote and reinforce tangible progress. It helps set a daily framework to keep individuals focused on the tasks and...