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The Everything Guide to Coping with Perfectionism: Overcome Toxic Perfectionism, Learn to Embrace Your Mistakes, and Discover the Potential for Positive Change

By Ellen Bowers
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$2.99
By Ellen Bowers
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Find your perfect balance!

Perfectionism is an admirable quality, right? After all, what's wrong with working hard to reach lofty goals? But sometimes perfectionism can go too far--well beyond pulling extra hours at work to beat a deadline or cleaning the house until it shines. Toxic perfectionism can result in obsessive behavior, damaged self-esteem, depression, and even physical ailments.

In The Everything Guide to Coping with Perfectionism, you'll find tips and techniques to help you recog...

Categories

Self-Help & RelationshipsPersonal GrowthSuccess, Motivation & Self-EsteemCharacteristics & Qualities - Self-Improvement