The Feel Good Factor: 10 Proven Ways to Feel Happy and Motivated

Do you suffer from low mood, a tack of motivation or depression? If so, The Feel Good Factor will help you transform the way you feel and renew your enthusiasm for life. Written by the UK's leading expert on the link between nutrition and mental health, this groundbreaking book lets you in on the secrets of how to feel good naturally - without resorting to antidepressants or other prescription drugs.

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