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The Fertility Diet: Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant
By Jorge E. Chavarro MD, Walter C. Willett MD, Patrick J. Skerrett
Narrated by: Vanessa Daniels
Unabridged — 7 hours, 34 minutes
Audiobook
FREE
with B&N Audiobooks SubscriptionBy Jorge E. Chavarro MD, Walter C. Willett MD, Patrick J. Skerrett
Narrated by: Vanessa Daniels
Unabridged — 7 hours, 34 minutes
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Get pregnant-naturally!
The Fertility Diet reveals startling new research from the landmark Nurses' Health Study, which shows that the food you eat can boost your fertility. The book prescribes ten simple changes in diet and activity that can increase your chances of getting pregnant. These changes include:
¿ Cutting back on red meat and trans fats
¿ Getting protein and iron from veggies and nuts
¿ Choosing whole-fat milk and even ice cream
¿ Drinking coffee, tea, and alcohol in moderation
¿ Losi...
The Fertility Diet reveals startling new research from the landmark Nurses' Health Study, which shows that the food you eat can boost your fertility. The book prescribes ten simple changes in diet and activity that can increase your chances of getting pregnant. These changes include:
¿ Cutting back on red meat and trans fats
¿ Getting protein and iron from veggies and nuts
¿ Choosing whole-fat milk and even ice cream
¿ Drinking coffee, tea, and alcohol in moderation
¿ Losi...
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