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The Flavor Point Diet: The Delicious, Breakthrough Plan to Turn Off Your Hunger and Lose the Weight For Good (Abridged)

By David L. Katz MD MPH
Abridged — 2 hours, 15 minutes
Audiobook
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By David L. Katz MD MPH
Abridged — 2 hours, 15 minutes
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What if there were a weight-loss diet that allowed you to eat your favorite foods and be completely satisfied, without ever counting calories or restricting food groups again? What if this diet was supported by scientific research from the prestigious Yale Prevention Research Center and was clinically proven to help you shed excess pounds quickly and safely, improve your blood sugar, lower your blood pressure, and reverse other key markers of chronic diseases such as diabetes and heart dise...