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The Food-Brain Connection: How Nutrients Shape Memory, Focus, And Mental Health
Audiobook
$25.00
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THE FOOD-BRAIN CONNECTION
HOW NUTRIENTS SHAPE MEMORY, FOCUS, AND MENTAL HEALTH
WRITTEN BY: CAMBRIDGE BUSINESS PRESS
CONTENTS:
The Nutritional Composition of the Brain
The Role of Fats in Brain Health
Proteins and Amino Acids: Impact on Mood and Behavior
Micronutrients and Their Importance for Cognitive Function
The Brain's Need for Carbohydrates and Steady Energy
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