The Fundamental Theory of Happiness: How to Find Your Purpose and Be More Joyful

Happiness is not a science. It is an art. There are rules and guidelines that—once we learn them and live them—lead to a true and lasting happiness.

By examining the fundamentally happy role models of our modern age, the lessons learned throughout history, the best research from the most prestigious institutions, and personal life experience, this book gives the reader insight into their own journey with happiness.

That insight is combined with practical and actionable steps to begin living a...