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The Gift of Aging: Growing Older with Purpose, Planning and Positivity

By Marcy Cottrell Houle, Elizabeth Eckstrom
Paperback
$19.95
By Marcy Cottrell Houle, Elizabeth Eckstrom
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Award-winning authors Marcy Houle and Elizabeth Eckstrom have teamed up again following the success of their critically acclaimed book The Gift of Caring, winner of the 2016 National Christopher Award. This new book blends frontline science with inspirational stories and insights from wise elders for aging with health, joy, and purpose. The book explains how our bodies and brains age, defining what can be expected with aging and what is unusual. It demonstrates ways we can significantly inc...

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Diet, Health & FitnessHealthAging Well & Rejuvenation