The Gifts Beneath Your Anxiety: Simple Spiritual Tools to Find Peace, Awaken the Power Within, and Heal Your Life

Do you or does someone you know suffer from unexplained anxiety, panic attacks, or sadness?
Are you often overwhelmed with compassion for others' pain?
Do people sometimes refer to you as “sensitive” or “too sensitive?”
If so, you may be an empath-and a few simple tools could change your life.

As a spiritual healer and teacher to some of today's most well-known empaths-including “Long Island Medium” Theresa Caputo-Pat Longo has found that many of the individuals who come to her with anxiety an...