The Good Sleep Guide for Neurodivergent Kids: Science-Backed Strategies for Children and Teens with ADHD, Autism, and Other Neurodiversities

A compassionate, science—backed guide to improving sleep in children and teens with neurodiversities — written by a renowned pediatric sleep expert who is also the parent of a neurodivergent child.

When Dr. Melisa Moore realized her son had autism and ADHD, she already had a decade of experience helping families navigate sleep issues, but nothing had prepared her for the reality of managing sleep in her own household. The advice she had learned felt too rigid, unrealistic, or simply ineff...