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The Gut
By Amy Flemming
Paperback
$12.95
By Amy Flemming
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A pithy, vibrant, accessible exploration of the least-understood organ in the human body, broken down into 60 bite-sized topics.
The human digestive system, or gut, can be understood like the hole of a doughnut. In other words, it's not really us at all, but a vast ecosystem of bacteria, yeasts, fungi, viruses and other micro-organisms collectively weighing up to two kilograms. And the gut does a lot more than simply break down our food - it impacts our immunity, stress levels and even our m...
The human digestive system, or gut, can be understood like the hole of a doughnut. In other words, it's not really us at all, but a vast ecosystem of bacteria, yeasts, fungi, viruses and other micro-organisms collectively weighing up to two kilograms. And the gut does a lot more than simply break down our food - it impacts our immunity, stress levels and even our m...
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