The Habit Trap: How Our Routines Hold Us Back

“I’ve been waiting for someone to write this book, and Markham Heid is the ideal author to do it. Although good habits are vital to success and well-being, he makes an important and timely case that many people are taking them too far—and undermining their own creativity and happiness along the way. The Habit Trap is the counterpoint to optimization obsession that the world desperately needs.”—Adam Grant, #1 New York Times bestselling author of Think Again

A dogma-challenging book that revea...